Bart Shea 15:05 row
3,119
Meters
15:05.6
Time
2:25.1
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 87 |
May 22, 2025 13:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,119 | 2:25.1 | 114 | 693 | 19 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 15:05.6 | 20 | 2:20.0 | 128 | 738 | 11 |
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Workout Graph
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