Bart Shea 150c row
2,512
Meters
11:28.9
Time
2:17.1
Pace
150
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 87 |
May 19, 2025 09:38:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.9 | 2,512 | 2:17.1 | 136 | 767 | 19 |
| 2:29.7 | 514 | 2:25.6 | 113 | 690 | 21 |
| 2:24.3 | 516 | 2:19.8 | 128 | 740 | 19 |
| 2:21.1 | 511 | 2:18.0 | 133 | 757 | 19 |
| 2:12.7 | 497 | 2:13.5 | 147 | 806 | 19 |
| 2:01.1 | 474 | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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