Bart Shea 20:00 BikeErg
8,506
Meters
20:00.0
Time
2:21.0
Pace
240
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 84 |
| Revolution Count | 1676 |
| Power/kg | 1.41 |
| Drag Factor | 44 |
May 18, 2025 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,506 | 2:21.0 | 125 | 729 | 84 | 126 |
| 4:00.0 | 1,581 | 2:31.8 | 100 | 644 | 78 | 107 |
| 8:00.0 | 1,688 | 2:22.1 | 122 | 719 | 83 | 121 |
| 12:00.0 | 1,735 | 2:18.3 | 132 | 755 | 86 | 132 |
| 16:00.0 | 1,727 | 2:18.9 | 130 | 748 | 85 | 132 |
| 20:00.0 | 1,775 | 2:15.2 | 142 | 787 | 88 | 140 |
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Workout Graph
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