Bart Shea 500c row
8,449
Meters
38:36.9
Time
2:17.1
Pace
500
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 96 |
May 16, 2025 17:46:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.9 | 8,449 | 2:17.1 | 136 | 767 | 25 | 130 |
| 8:39.7 | 1,774 | 2:26.4 | 111 | 683 | 24 | 117 |
| 8:01.1 | 1,725 | 2:19.4 | 129 | 744 | 24 | 125 |
| 7:54.9 | 1,715 | 2:18.4 | 132 | 753 | 25 | 125 |
| 7:27.9 | 1,669 | 2:14.1 | 145 | 798 | 27 | 139 |
| 6:33.3 | 1,567 | 2:05.4 | 177 | 909 | 31 | 146 |
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Workout Graph
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