Bart Shea 8000m row
8,000
Meters
36:34.6
Time
2:17.1
Pace
465
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 20 |
Stroke Count | 769 |
Drag Factor | 86 |
May 09, 2025 10:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:34.6 | 8,000 | 2:17.1 | 136 | 766 | 20 |
7:39.9 | 1,600 | 2:23.7 | 118 | 705 | 20 |
7:18.4 | 3,200 | 2:17.0 | 136 | 768 | 19 |
7:16.8 | 4,800 | 2:16.5 | 138 | 773 | 21 |
7:12.1 | 6,400 | 2:15.0 | 142 | 789 | 22 |
7:07.4 | 8,000 | 2:13.5 | 147 | 805 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.