Bart Shea 200c row
3,563
Meters
17:23.8
Time
2:26.4
Pace
200
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 86 |
May 08, 2025 08:27:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.8 | 3,563 | 2:26.4 | 111 | 683 | 20 |
| 3:41.6 | 727 | 2:32.4 | 99 | 640 | 22 |
| 3:32.8 | 719 | 2:27.9 | 108 | 671 | 20 |
| 3:29.0 | 714 | 2:26.3 | 112 | 684 | 20 |
| 3:23.2 | 705 | 2:24.1 | 117 | 702 | 21 |
| 3:17.3 | 697 | 2:21.5 | 123 | 724 | 21 |
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Workout Graph
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