Bart Shea 8000m row
8,000
Meters
38:34.0
Time
2:24.6
Pace
456
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 98 |
May 05, 2025 19:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.0 | 8,000 | 2:24.6 | 116 | 698 | 25 | 123 |
| 8:42.1 | 1,600 | 2:43.1 | 81 | 577 | 23 | 106 |
| 8:03.3 | 3,200 | 2:31.0 | 102 | 649 | 23 | 111 |
| 7:31.6 | 4,800 | 2:21.1 | 125 | 728 | 25 | 122 |
| 7:32.3 | 6,400 | 2:21.3 | 124 | 726 | 26 | 125 |
| 6:44.7 | 8,000 | 2:06.4 | 173 | 895 | 31 | 154 |
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Workout Graph
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