Bart Shea 30:00 BikeErg
12,493
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 81 |
| Revolution Count | 2453 |
| Power/kg | 1.32 |
| Drag Factor | 44 |
May 03, 2025 14:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,493 | 2:24.0 | 117 | 702 | 81 |
| 6:00.0 | 2,343 | 2:33.6 | 96 | 632 | 77 |
| 12:00.0 | 2,528 | 2:22.4 | 121 | 717 | 83 |
| 18:00.0 | 2,522 | 2:22.7 | 120 | 714 | 82 |
| 24:00.0 | 2,545 | 2:21.4 | 124 | 725 | 83 |
| 30:00.0 | 2,556 | 2:20.8 | 125 | 731 | 84 |
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Workout Graph
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