Bart Shea 30c row
528
Meters
2:36.4
Time
2:28.1
Pace
30
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 91 |
April 26, 2025 09:42:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 528 | 2:28.1 | 108 | 670 | 20 |
| 0:57.4 | 179 | 2:40.3 | 85 | 592 | 21 |
| 0:50.2 | 176 | 2:22.6 | 121 | 715 | 20 |
| 0:48.9 | 174 | 2:20.5 | 126 | 734 | 20 |
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Workout Graph
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