Bart Shea 8000m row
8,000
Meters
36:55.4
Time
2:18.4
Pace
475
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 90 |
April 26, 2025 09:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:55.4 | 8,000 | 2:18.4 | 132 | 753 | 21 |
| 8:48.4 | 1,600 | 2:45.1 | 78 | 567 | 18 |
| 7:09.0 | 3,200 | 2:14.0 | 145 | 799 | 21 |
| 6:57.4 | 4,800 | 2:10.4 | 158 | 842 | 23 |
| 7:15.6 | 6,400 | 2:16.1 | 139 | 777 | 22 |
| 6:45.0 | 8,000 | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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