Bart Shea 7500m row
7,500
Meters
34:40.0
Time
2:18.6
Pace
437
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 680 |
| Drag Factor | 92 |
April 22, 2025 10:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.0 | 7,500 | 2:18.6 | 131 | 751 | 19 |
| 7:22.8 | 1,500 | 2:27.6 | 109 | 674 | 19 |
| 6:57.2 | 3,000 | 2:19.0 | 130 | 747 | 19 |
| 6:50.7 | 4,500 | 2:16.9 | 136 | 769 | 19 |
| 7:09.0 | 6,000 | 2:23.0 | 120 | 711 | 19 |
| 6:20.3 | 7,500 | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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