Bart Shea 30c row
512
Meters
2:22.0
Time
2:18.6
Pace
30
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 86 |
April 18, 2025 10:11:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 512 | 2:18.6 | 131 | 751 | 21 |
| 0:50.6 | 176 | 2:23.7 | 118 | 705 | 23 |
| 0:45.5 | 168 | 2:15.4 | 141 | 785 | 21 |
| 0:45.8 | 169 | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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