Bart Shea 8000m row
8,000
Meters
36:53.3
Time
2:18.3
Pace
477
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 89 |
April 18, 2025 10:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:53.3 | 8,000 | 2:18.3 | 132 | 755 | 20 |
| 7:27.7 | 1,600 | 2:19.9 | 128 | 739 | 21 |
| 8:30.2 | 3,200 | 2:39.4 | 86 | 597 | 14 |
| 7:14.3 | 4,800 | 2:15.7 | 140 | 781 | 21 |
| 6:51.4 | 6,400 | 2:08.5 | 165 | 866 | 23 |
| 6:49.8 | 8,000 | 2:08.0 | 167 | 873 | 24 |
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Workout Graph
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