Bart Shea 1000m row
1,000
Meters
4:10.3
Time
2:05.1
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 90 |
April 14, 2025 11:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 22 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 22 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 23 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 22 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 23 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.