Bart Shea 8000m row
8,000
Meters
37:46.5
Time
2:21.6
Pace
464
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 86 |
April 07, 2025 09:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:46.5 | 8,000 | 2:21.6 | 123 | 723 | 21 |
| 7:43.2 | 1,600 | 2:24.7 | 115 | 697 | 22 |
| 7:20.7 | 3,200 | 2:17.7 | 134 | 761 | 21 |
| 8:20.6 | 4,800 | 2:36.4 | 91 | 614 | 19 |
| 7:12.4 | 6,400 | 2:15.1 | 142 | 788 | 22 |
| 7:09.6 | 8,000 | 2:14.2 | 145 | 797 | 22 |
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Workout Graph
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