Bart Shea 8000m row
8,000
Meters
37:05.4
Time
2:19.0
Pace
461
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 725 |
| Drag Factor | 86 |
April 04, 2025 14:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.4 | 8,000 | 2:19.0 | 130 | 747 | 19 |
| 7:52.2 | 1,600 | 2:27.5 | 109 | 674 | 18 |
| 7:26.8 | 3,200 | 2:19.6 | 129 | 742 | 19 |
| 7:19.6 | 4,800 | 2:17.3 | 135 | 764 | 20 |
| 7:15.2 | 6,400 | 2:16.0 | 139 | 778 | 20 |
| 7:11.6 | 8,000 | 2:14.8 | 143 | 790 | 20 |
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Workout Graph
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