Bart Shea 30:06 BikeErg
10,419
Meters
30:06.6
Time
2:53.3
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 0.76 |
| Drag Factor | 39 |
April 02, 2025 10:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 10,419 | 2:53.3 | 67 | 531 | 70 |
| 5:00.0 | 1,596 | 3:07.9 | 53 | 481 | 65 |
| 10:00.0 | 1,711 | 2:55.3 | 65 | 523 | 70 |
| 15:00.0 | 1,756 | 2:50.8 | 70 | 541 | 72 |
| 20:00.0 | 1,754 | 2:51.0 | 70 | 540 | 72 |
| 25:00.0 | 1,789 | 2:47.6 | 74 | 555 | 73 |
| 30:00.0 | 1,776 | 2:48.9 | 73 | 549 | 72 |
| 30:06.6 | 36 | 3:03.3 | 57 | 495 | 73 |
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Workout Graph
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