Bart Shea 50c row
885
Meters
4:16.2
Time
2:24.7
Pace
50
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 84 |
April 01, 2025 09:09:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 885 | 2:24.7 | 115 | 697 | 21 |
| 0:55.2 | 182 | 2:31.6 | 100 | 645 | 22 |
| 0:52.0 | 178 | 2:26.0 | 112 | 686 | 22 |
| 0:51.5 | 177 | 2:25.4 | 114 | 691 | 21 |
| 0:49.3 | 174 | 2:21.6 | 123 | 723 | 21 |
| 0:48.3 | 173 | 2:19.5 | 129 | 742 | 20 |
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Workout Graph
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