Bart Shea 8000m row
8,000
Meters
38:36.0
Time
2:24.7
Pace
453
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 84 |
April 01, 2025 09:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.0 | 8,000 | 2:24.7 | 115 | 697 | 19 |
| 7:56.7 | 1,600 | 2:28.9 | 106 | 664 | 20 |
| 8:07.3 | 3,200 | 2:32.2 | 99 | 641 | 19 |
| 7:30.5 | 4,800 | 2:20.7 | 125 | 731 | 20 |
| 7:32.9 | 6,400 | 2:21.5 | 123 | 724 | 20 |
| 7:28.7 | 8,000 | 2:20.2 | 127 | 736 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.