Bruno Barrat 3000m row
3,000
Meters
14:25.8
Time
2:24.3
Pace
165
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 131 |
March 27, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.8 | 3,000 | 2:24.3 | 116 | 700 | 20 |
| 2:59.1 | 600 | 2:29.2 | 105 | 662 | 20 |
| 2:53.2 | 1,200 | 2:24.3 | 116 | 700 | 20 |
| 2:53.8 | 1,800 | 2:24.8 | 115 | 696 | 20 |
| 2:51.7 | 2,400 | 2:23.0 | 119 | 711 | 22 |
| 2:48.0 | 3,000 | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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