Bruno Barrat v2000m/3:00r...3 row
6,000
Meters
28:04.8
Time
2:20.4
Pace
343
Calories
| Rest Distance | 1,420 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,420 |
| Overall Time | 37:04.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 131 |
January 28, 2024 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.8 | 6,000 | 2:20.4 | 126 | 735 | 21 | |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 726 | 22 | |
| r: 3:00 | 483 | |||||
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 22 | |
| r: 3:00 | 469 | |||||
| 9:15.7 | 2,000 | 2:18.9 | 131 | 749 | 21 | |
| r: 3:00 | 468 | |||||
| r1,420 |
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Workout Graph
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