Morgan Dahlgren 2000m row
2,000
Meters
7:57.6
Time
1:59.4
Pace
132
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 114 |
March 16, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 24 | 158 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 25 | 143 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 24 | 157 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 24 | 164 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 24 | 170 |
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Workout Graph
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46 i pulsfall. Åkte skidor 15 km igår. Första skidpasset på ett helt år. Bra gjort att genomföra roddpasset trots att jag är jävligt sliten sen gårdagen.