Morgan Dahlgren 1000m row
1,000
Meters
3:44.4
Time
1:52.2
Pace
71
Calories
164
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 114 |
March 08, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 26 | 164 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 27 | 158 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 26 | 171 |
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Workout Graph
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42 i pulsfall. Med utgångspunkt från förra passet så provade jag att trycka på lite extra. Kapade 2,8 sekunder. Rätt riktning.