Morgan Dahlgren 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 108 |
September 11, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 26 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 27 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 26 |
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