Morgan Dahlgren 500m row

500

Meters

1:33.9

Time

1:33.9

Pace

45

Calories

170

Heart Rate

Average Watts423
Calories Per Hour1754
Stroke Rate36
Drag Factor112

March 31, 2021 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.9 500 1:33.9 423 1754 36 170
0:18.8 100 1:34.0 421 1750 38 155
0:18.6 200 1:33.0 435 1797 35 170
0:18.8 300 1:34.0 421 1750 35 173
0:18.7 400 1:33.5 428 1773 38 177
0:18.9 500 1:34.5 415 1727 35 178