Morgan Dahlgren 2000m row
2,000
Meters
7:56.8
Time
1:59.2
Pace
132
Calories
164
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 110 |
June 07, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 25 | 164 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 149 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 25 | 163 |
| 1:59.8 | 1,500 | 1:59.8 | 204 | 1000 | 25 | 169 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 24 | 177 |
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45 i pulsfall. Planenligt med split på 2:00 och något spurtliknande sista 200 m. Ska försöka få till ett pass under morgondagen med. 40-årsfest för Anders ikväll.