Romuald Trouvé v0:50/0:50r...16 row
3,649
Meters
13:20.0
Time
1:49.6
Pace
262
Calories
| Rest Distance | 1,526 |
|---|---|
| Rest Time | 19:40.0 |
| Overall Distance | 5,175 |
| Overall Time | 33:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 33 |
| Stroke Count | 445 |
| Drag Factor | 124 |
March 27, 2025 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,649 | 1:49.6 | 266 | 1214 | 33 | |
| 0:50.0 | 232 | 1:47.7 | 280 | 1262 | 32 | |
| r: 0:50 | 144 | |||||
| 0:50.0 | 239 | 1:44.6 | 306 | 1352 | 35 | |
| r: 0:50 | 129 | |||||
| 0:50.0 | 233 | 1:47.2 | 283 | 1275 | 34 | |
| r: 0:50 | 81 | |||||
| 0:50.0 | 232 | 1:47.7 | 280 | 1262 | 34 | |
| r: 0:50 | 119 | |||||
| 0:50.0 | 229 | 1:49.1 | 269 | 1225 | 32 | |
| r: 0:50 | 65 | |||||
| 0:50.0 | 221 | 1:53.1 | 242 | 1132 | 34 | |
| r: 0:50 | 104 | |||||
| 0:50.0 | 229 | 1:49.1 | 269 | 1225 | 34 | |
| r: 0:50 | 123 | |||||
| 0:50.0 | 231 | 1:48.2 | 276 | 1250 | 34 | |
| r: 4:00 | 49 | |||||
| 0:50.0 | 226 | 1:50.6 | 259 | 1189 | 32 | |
| r: 0:50 | 126 | |||||
| 0:50.0 | 224 | 1:51.6 | 252 | 1166 | 34 | |
| r: 0:50 | 120 | |||||
| 0:50.0 | 226 | 1:50.6 | 259 | 1189 | 34 | |
| r: 0:50 | 130 | |||||
| 0:50.0 | 227 | 1:50.1 | 262 | 1201 | 34 | |
| r: 0:50 | 71 | |||||
| 0:50.0 | 224 | 1:51.6 | 252 | 1166 | 34 | |
| r: 0:50 | 121 | |||||
| 0:50.0 | 224 | 1:51.6 | 252 | 1166 | 32 | |
| r: 0:50 | 59 | |||||
| 0:50.0 | 225 | 1:51.1 | 255 | 1178 | 32 | |
| r: 0:50 | 68 | |||||
| 0:50.0 | 226 | 1:50.6 | 259 | 1189 | 35 | |
| r: 4:00 | 17 | |||||
| r1,526 |
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Workout Graph
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