Romuald Trouvé 8x0:45/1:00r row
1,649
Meters
6:45.0
Time
2:02.8
Pace
119
Calories
| Rest Distance | 865 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,514 |
| Overall Time | 14:45.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 114 |
March 12, 2025 08:57:22
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,649 | 2:02.8 | 189 | 950 | 28 | |
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 32 | |
| 0:45.0 | 212 | 1:46.1 | 293 | 1307 | 33 | |
| 0:45.0 | 210 | 1:47.1 | 285 | 1279 | 32 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 32 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 32 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 32 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 32 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 33 | |
| r865 |
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Workout Graph
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