Romuald Trouvé 8x0:45/1:00r row
1,671
Meters
7:30.0
Time
2:14.6
Pace
122
Calories
| Rest Distance | 1,050 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,721 |
| Overall Time | 15:30.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 114 |
March 12, 2025 08:41:02
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,671 | 2:14.6 | 143 | 793 | 27 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 35 | |
| 0:45.0 | 214 | 1:45.1 | 301 | 1336 | 35 | |
| 0:45.0 | 212 | 1:46.1 | 293 | 1307 | 35 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 32 | |
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 35 | |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 33 | |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 33 | |
| 0:45.0 | 210 | 1:47.1 | 285 | 1279 | 33 | |
| r1,050 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.