Romuald Trouvé 45:04 row
10,045
Meters
45:04.7
Time
2:14.6
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 112 |
July 17, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.7 | 10,045 | 2:14.6 | 143 | 793 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 45:04.6 | 1,022 | 2:29.0 | 106 | 663 | 21 |
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Workout Graph
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