Romuald Trouvé 30:04 row
5,521
Meters
30:04.4
Time
2:43.4
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 123 |
May 06, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 5,521 | 2:43.4 | 80 | 576 | 21 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 23 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 21 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 21 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 21 |
| 30:04.4 | 7 | 5:14.2 | 11 | 338 | 0 |
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Workout Graph
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