Romuald Trouvé 5000m row
5,000
Meters
21:02.2
Time
2:06.2
Pace
321
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 115 |
April 24, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.2 | 5,000 | 2:06.2 | 174 | 899 | 21 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 22 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 21 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 20 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 19 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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