Romuald Trouvé 40:04 row
8,299
Meters
40:04.9
Time
2:24.8
Pace
464
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 695 |
| Drag Factor | 121 |
April 17, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.9 | 8,299 | 2:24.8 | 115 | 696 | 17 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 17 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 17 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 17 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 17 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 |
| 40:04.9 | 8 | 5:06.2 | 12 | 341 | 0 |
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Workout Graph
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