Romuald Trouvé 30:00 row
6,746
Meters
30:00.0
Time
2:13.4
Pace
414
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 117 |
April 16, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,746 | 2:13.4 | 147 | 807 | 25 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 17 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1268 | 31 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 18 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 21 |
| 6:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 |
| 7:00.0 | 207 | 2:24.9 | 115 | 695 | 23 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 |
| 9:00.0 | 220 | 2:16.3 | 138 | 775 | 25 |
| 10:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 |
| 11:00.0 | 208 | 2:24.2 | 117 | 701 | 22 |
| 12:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 |
| 13:00.0 | 206 | 2:25.6 | 113 | 690 | 21 |
| 14:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 |
| 15:00.0 | 172 | 2:54.4 | 66 | 527 | 18 |
| 16:00.0 | 103 | 4:51.2 | 14 | 348 | 13 |
| 17:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 |
| 18:00.0 | 164 | 3:02.9 | 57 | 496 | 18 |
| 19:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 |
| 20:00.0 | 181 | 2:45.7 | 77 | 564 | 19 |
| 21:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 |
| 22:00.0 | 196 | 2:33.0 | 98 | 635 | 22 |
| 23:00.0 | 254 | 1:58.1 | 212 | 1031 | 31 |
| 24:00.0 | 195 | 2:33.8 | 96 | 630 | 24 |
| 25:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 |
| 26:00.0 | 168 | 2:58.5 | 61 | 511 | 20 |
| 27:00.0 | 254 | 1:58.1 | 212 | 1031 | 30 |
| 28:00.0 | 165 | 3:01.8 | 58 | 500 | 19 |
| 29:00.0 | 247 | 2:01.4 | 195 | 972 | 31 |
| 30:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 |
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Workout Graph
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