Chris Gibbons 30:00 row
6,604
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 114 |
January 24, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 775 | 386 | 29 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 29 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 29 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 28 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 28 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 29 |
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Workout Graph
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