Chris Gibbons 30:00 row
6,278
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 112 |
January 19, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,278 | 2:23.3 | 119 | 708 | 26 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 25 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 26 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 27 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 26 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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