Päivi Törmä 30:17 SkiErg
6,046
Meters
30:17.1
Time
2:30.2
Pace
327
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 997 |
| Drag Factor | 64 |
March 23, 2025 18:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.1 | 6,046 | 2:30.2 | 103 | 654 | 32 | 137 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 31 | 121 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 | 127 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 32 | 130 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 33 | 138 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 34 | 145 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 36 | 153 |
| 30:17.1 | 39 | 3:39.2 | 33 | 414 | 11 | 145 |
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Workout Graph
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