Päivi Törmä 300m row
300
Meters
1:00.0
Time
1:40.0
Pace
24
Calories
176
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 104 |
February 27, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 47 | 176 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 50 | 172 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 46 | 177 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 45 | 180 |
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Workout Graph
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