Päivi Törmä 300m row
300
Meters
1:11.2
Time
1:58.6
Pace
18
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 135 |
February 19, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.2 | 300 | 1:58.6 | 209 | 1020 | 27 | 149 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 30 | 143 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 26 | 150 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 | 155 |
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Workout Graph
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