Päivi Törmä 19:36 row
4,010
Meters
19:36.7
Time
2:26.7
Pace
221
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 101 |
February 19, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.7 | 4,010 | 2:26.7 | 111 | 681 | 20 | 126 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 132 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 103 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 124 |
| 19:36.7 | 935 | 2:27.9 | 108 | 671 | 20 | 146 |
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Workout Graph
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