Päivi Törmä 5000m SkiErg
5,000
Meters
22:55.9
Time
2:17.5
Pace
289
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 37 |
| Stroke Count | 865 |
| Drag Factor | 66 |
February 07, 2025 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.9 | 5,000 | 2:17.5 | 134 | 762 | 37 | 164 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 36 | 151 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 37 | 158 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 37 | 166 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 38 | 172 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 41 | 177 |
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Workout Graph
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