Päivi Törmä 30:40 SkiErg
5,537
Meters
30:40.3
Time
2:46.1
Pace
284
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 50 |
| Stroke Count | 1558 |
| Drag Factor | 65 |
January 22, 2025 19:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.3 | 5,537 | 2:46.1 | 76 | 562 | 50 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 54 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 48 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 60 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 50 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 49 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 48 |
| 30:40.3 | 113 | 2:58.3 | 62 | 512 | 26 |
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Workout Graph
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