Päivi Törmä 5000m SkiErg
5,000
Meters
25:08.6
Time
2:30.8
Pace
270
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 809 |
| Drag Factor | 59 |
January 19, 2025 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,000 | 2:30.8 | 102 | 650 | 31 | 142 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 638 | 31 | 132 |
| 5:01.7 | 2,000 | 2:30.8 | 102 | 650 | 32 | 136 |
| 5:01.7 | 3,000 | 2:30.8 | 102 | 650 | 32 | 143 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 655 | 32 | 147 |
| 4:59.5 | 5,000 | 2:29.7 | 104 | 658 | 33 | 152 |
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Workout Graph
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