Päivi Törmä 10000m BikeErg
10,000
Meters
23:28.1
Time
2:20.8
Pace
284
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 78 |
| Revolution Count | 1833 |
| Drag Factor | 55 |
January 16, 2025 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:28.1 | 10,000 | 2:20.8 | 125 | 731 | 78 | 145 |
| 4:56.7 | 2,000 | 2:28.3 | 107 | 668 | 74 | 132 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 724 | 78 | 141 |
| 4:38.3 | 6,000 | 2:19.1 | 130 | 747 | 79 | 145 |
| 4:35.8 | 8,000 | 2:17.9 | 133 | 759 | 80 | 153 |
| 4:34.2 | 10,000 | 2:17.1 | 136 | 767 | 80 | 154 |
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Workout Graph
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