Päivi Törmä 10000m BikeErg
10,000
Meters
24:08.7
Time
2:24.8
Pace
278
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 76 |
| Revolution Count | 1837 |
| Drag Factor | 55 |
January 07, 2025 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:08.7 | 10,000 | 2:24.8 | 115 | 696 | 76 | 129 |
| 5:08.9 | 2,000 | 2:34.4 | 95 | 626 | 71 | 117 |
| 4:55.0 | 4,000 | 2:27.5 | 109 | 675 | 75 | 128 |
| 4:50.2 | 6,000 | 2:25.1 | 115 | 694 | 76 | 128 |
| 4:41.9 | 8,000 | 2:20.9 | 125 | 730 | 78 | 131 |
| 4:32.7 | 10,000 | 2:16.3 | 138 | 775 | 81 | 145 |
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Workout Graph
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