Päivi Törmä 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
113
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 80 |
December 31, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 21 | 138 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 132 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 22 | 138 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 21 | 138 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 21 | 141 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 22 | 144 |
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Workout Graph
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