Päivi Törmä 15:00 BikeErg
6,245
Meters
15:00.0
Time
2:24.1
Pace
173
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 75 |
| Revolution Count | 1133 |
| Drag Factor | 55 |
December 29, 2024 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,245 | 2:24.1 | 117 | 702 | 75 | 119 |
| 3:00.0 | 1,196 | 2:30.5 | 103 | 653 | 72 | 111 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 74 | 113 |
| 9:00.0 | 1,260 | 2:22.8 | 120 | 713 | 76 | 121 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 721 | 77 | 123 |
| 15:00.0 | 1,297 | 2:18.7 | 131 | 750 | 78 | 128 |
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Workout Graph
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