Päivi Törmä 10:00 BikeErg
4,469
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 77 |
| Revolution Count | 776 |
| Drag Factor | 66 |
December 28, 2024 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,469 | 2:14.2 | 145 | 797 | 77 | 144 |
| 2:00.0 | 903 | 2:12.8 | 149 | 813 | 69 | 137 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 70 | 144 |
| 6:00.0 | 861 | 2:19.3 | 129 | 744 | 73 | 137 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 85 | 144 |
| 10:00.0 | 928 | 2:09.3 | 162 | 857 | 91 | 158 |
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Workout Graph
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