Päivi Törmä v1111m/r...3 row
6,666
Meters
29:25.2
Time
2:12.4
Pace
400
Calories
168
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,698 |
| Overall Time | 31:25.2 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 92 |
December 10, 2024 20:00:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:25.2 | 6,666 | 2:12.4 | 151 | 818 | 27 | 168 | |
| 4:53.2 | 1,111 | 2:11.9 | 152 | 824 | 28 | 157 | |
| 9:45.5 | 2,222 | 2:11.7 | 153 | 826 | 27 | 168 | |
| r: 2:00 | 32 | ||||||
| 14:46.5 | 3,333 | 2:12.9 | 149 | 812 | 28 | 172 | |
| r32 |
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Workout Graph
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Event 2 : Row - ErgWars - Row - 2024
app.erg.zone/w/lyy2Gy09TZyOB7mogmHIuw