Päivi Törmä 10000m BikeErg
10,000
Meters
23:58.2
Time
2:23.8
Pace
281
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 74 |
| Revolution Count | 1780 |
| Drag Factor | 60 |
December 03, 2024 16:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:58.2 | 10,000 | 2:23.8 | 118 | 704 | 74 | 131 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 637 | 70 | 121 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 73 | 127 |
| 4:49.0 | 6,000 | 2:24.5 | 116 | 699 | 74 | 127 |
| 4:41.4 | 8,000 | 2:20.7 | 126 | 732 | 76 | 135 |
| 4:28.2 | 10,000 | 2:14.1 | 145 | 799 | 80 | 146 |
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Workout Graph
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